Monday, December 9, 2019

How do you cope with the loss of a loved one? …

How do you cope with the loss of a loved one?

If you or someone you know has lost a loved one, the following tips may help you cope with the loss:

-Let yourself feel the pain and all the other emotions, too. -Be patient with the process.

-Acknowledge your feelings, even the ones you don’t like. -Get support.

-Try to maintain your normal lifestyle.

-Take care of yourself.

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